Jogging Strollers

Use Your Jogging Stroller Safely

A jogging stroller is a wonderful thing. It allows a mom or dad to get in shape or helps them to stay in shape.

When you buy a jogging stroller there are some things to think about. These suggestions will help you remain safe and have fun while using a jogging stroller:

Most people do not recommend taking a child younger than six months out in a jogging stroller. Using a jogging stroller for babies under the age of six months may not be safe.

You will want to pay particular attention to the handlebar on the jogging stroller. Make sure you adjust the handlebar to your height before you take your first run. You will want to feel comfortable when using the stroller and also feel that the stroller is as stable as possible.

Go out a time or two without the baby in the jogging stroller. Get a feel for the way it operates. When you use the jogging stroller for a few practice runs you will get a feel for the way it handles. This will also give you the chance to see how the jogging stroller turns and stops.

Remember to pack everything you need on your first jog together. It is amazing how quickly the need for a fresh diaper or a pacifier can arise. No reason to have to head back home just 10 minutes into the run if you are prepared.

Dress your child appropriately. Just as you wear the proper shoes and clothing while out jogging, your child should be dressed for the weather. You may become warm while running with the jogging stroller but your child will not be as warm. When the weather is warm you will want to use sunscreen and have a sunshade available. If it is really hot you should keep the running time shorter than usual.

Always use the full harness. If you have to stop the jogging stroller suddenly you will want your child to be secured so they do not fall out of the stroller or get shaken up. It is also dangerous if they are not fully strapped in and can reach the wheels with their fingers.

Don't go so fast that you can't stop if necessary. Running on a smooth surface is better for children under a year of age. It is often safer to use the jogging stroller in areas that are not high traffic.

Your child may get restless if you run for a long period of time. Stop the jogging stroller and take the child out for a few minutes.

Have fun and be safe with your jogging stroller.